Sleep

Many parents find it tricky to know how best to dress their little one for bed. We've put together a quick reference guide to help! Ergobaby Swaddler Ergobaby Classic Sleeping Bag

Do you feel fuelled by coffee at times? Our love of coffee and it’s ability to help busy mums cope with the demands of their little ones (and the sleep deprivation that can come in the first years of parenting) is well known! But too much caffeine can cause anxiety, irritability and insomnia. This can leave you less capable of managing stress, and we all know that motherhood can be a little stressful at times. Also if you are breastfeeding, the NHS advise that caffeine can be transferred to breastmilk causing irritability and poor sleeping pattern in infants. A recommended daily limit is 200mg-300mg of caffeine which is around the equivalent of two instant coffees. As a guideline, here's how much caffeine is in some of your favourite drinks and snacks:

Safe sleep is an issue that regularly makes the news, and something parents may experience anxiety about. If your child is sleeping in your room, their own room or co-sleeping, we want to reduce the risk of SIDS. We can do this by putting our child down to sleep in a safe environment. Here are some safe sleep tips : 1. Always place baby on their back to sleep, with their feet close to the end of their cot, crib or moses basket ("feet to foot"). 2. The ideal room temperature is between 16-20°C. 3. Cot bumpers, bulky bedding and soft toys should be removed, as these can be a suffocation hazard. 4. Keep your baby away from smoke throughout your pregnancy and after

The new Ergobaby On the Move Sleep Bag enables seamless switching from naptime to playtime and back again. If little ones wake up bright and early, it’s a quick transformation and they’re able to run free and play until it's time to get dressed. Conversely, simply tuck little feet away at naptime or bedtime so everyone gets a good night’s rest. The On The Move Sleeping Bag is perfect for lounging, playing, toddling and more, and its wealth of handy features makes it practical and easy to use. There’s even a travel-friendly harness opening for strollers

I'd like to start by saying what a great product, there's nothing similar in the market right now. There are some really great features of this sleeping bag that make it better than any other sleeping bags currently on the market. We love the removable swaddle insert, as our son is 6 months old we used the arms out swaddle around his middle over the top of the sleeping, I wish we had tried it earlier as this would be perfect for a newborn, to swaddle both arms within the sleeping bag to make baby feel secure and safe. Saying that Joey did fall asleep a lot faster with the swaddle insert fitted around body and did sleep for a longer length of time. We loved the adjustable straps of the sleeping bag as its so much easier to get on and off by just un-popping the adjustable strap rather than pulling baby's

Sleep for Longer with the New Swaddler + Sleeping Bag Set, so say's mum Adeline. Adeline, Mum of Lexi (11 weeks) has been testing out the NEW Ergobaby Swaddler + Sleeping Bag Set. Read below to find out how they got on : Little Lexi using the Elephant Swaddler + Sleeping Bag Set ''Ergo have not only made a beautiful product with cute designs, but have also combined two sleep products into one for ease and longevity! So many baby items have a short shelf life but by having a swaddle separate to a sleeping bag means that this product adapts as your child grows older. The swaddle part is extremely easy to use, with allocated slots for the arms to make it easy to wrap and