Ergobaby

Transition Baby to Independent Sleep: From Rocking and Contact Naps to Cot Confidence

Rocking, pram naps, contact naps, these motion-based methods are absolute lifesavers in the early days of parenthood! They soothe an overtired baby, offer a much-needed moment of calm, and let’s be honest, sometimes they’re the only thing that works.

But what happens when your baby starts needing motion every time they sleep - and you’re stuck doing 45-minute pram loops around the block or contact napping all day just to get them the rest they need? Many parents can start to feel a bit nap-trapped.

If your baby always relies on contact naps or motion like rocking and pram walks to sleep, you may be wondering how to transition baby to independent sleep. This guide from Sleep Expert Gemma Coe will take you through each step.

Why Babies Love Motion-Based Sleep

Motion reminds babies of life in the womb - all that gentle swaying, bouncing, and rhythm. It’s comforting. Motion helps activate the vestibular system,

With the warmer weather, the heat makes us sweat more and and the importance of hydration for babies and for parents increases. Parents often ask themselves whether breast milk is really enough hydration for their baby in the warmer months - or whether water should be offered from time to time in the heat. Here is the short answer: No. For all of those who want to know more details, please read on. 

Importance of hydration for babies - why breast mild quenches baby´s thirst

You might think, if your baby only drinks milk, it doesn't get enough water. However, this does not apply to breast milk. Mother Nature has devised an ingenious system to ensure that little human babies survive in the best possible way, even in the heat. And not only in this country, when the temperature is above 30 degrees for a few days, but also in the tropics and even in the desert. Breast milk consists of 88 percent water, so if you breastfeed your baby, it will get plenty of fluid to quench its thirst. If you

Heading into summer with your little one? The right baby holiday essentials can make travelling stress-free, safe, and fun for everyone. A trip to the beach, or a summer party, or a picnic in a shady city park - with the right equipment, these outings are guaranteed to be fun and virtually stress-free, even for those with small babies. And that's why today we're revealing ten absolute must-haves for baby's first summer (and beyond!).

Our top tips for your summer baby's first equipment

1. A high-quality stroller

In summer, you want to get out into nature. The best way to explore your summer destinations is with a stroller that is particularly easy to steer. It should also provide your little one with sufficient protection from the sun and ensure baby gets plenty of airflow on warm days.

What you should look out for: Choose a stroller that is equipped with a generous sun canopy with UV protection, a lightweight frame and breathable material. It is also particularly practical when travelling

When temperatures rise, everyday outings with a baby can quickly feel overwhelming. Fresh air is fantastic for newborns, but heat, direct sun, and still air can turn summer adventures into sweaty stress. Whether your little one is lying in a stroller, chilling in a baby bouncer, or you’re wearing them in a carrier, it’s essential to know how to keep baby cool in summer. The right gear and a few smart tricks can help your baby stay safe, comfortable, and most importantly—cool.

Last summer, we talked about the best clothing choices for babywearing in the heat. This year, we’re taking a closer look at how to keep baby cool in summer; with a baby carrier, baby bouncer or summer stroller. We will give you seven tips for the right baby summer essentials

7 Tips to Keep Baby Cool in Summer 

When there’s not a breeze in sight and the sun’s high in the sky, it’s natural to worry about your baby overheating. But with these tips, you’ll know exactly how to keep baby cool in summer, no matter where

Expectant and new parents have lots of questions. No wonder, after all, you’re entering a completely new chapter. And that can take time... Here on our blog, we therefore try to answer or address your questions like how do you bond with your baby? How do you encourage healthy sleep habits right from birth? How do you get breast/chestfeeding off to a good start? And what do you actually need to take with you to the hospital when you go? And that brings us to today's topic: packing your baby changing bag.  From going to the hospital to your first outings with baby, it’s with you from day one! So, let's get straight to it…

Do you really need a baby changing bag?

First things first, do you really need a baby changing bag? The short answer is yes! Baby changing bags are great for holding everything you need when you leave home. And with babies that’s a LOT of stuff, especially when you have a newborn, and you need a convenient place to put all the nappies, wipes, change of clothes etc.,

Family holidays = core memories for you and your little love/s. But travelling with kids can take some extra planning to make sure it’s enjoyable for everyone. Whether you dream of a luxury holiday far far away or prefer a relaxed trip close to home, choosing the right destination is crucial to ensure everyone has a good time. But it can be hard to know where to start! So that’s exactly why we’re sharing some great family travel destinations – including child-friendly activities and practical packing tips.

How to find great family travel destinations

Before booking your next family adventure, you should make sure that you can tick all the boxes below to make sure you’ve found a truly great destination:

1. Distance and travel time: Long travel times can be extra tiring for babies and toddlers with so much going on. So if you want to travel further afield, think about what you can reasonably expect your little one to handle. Every child is different and even if you’ve never flown with your little

It might seem like an impossible task, aiming to travel light when you travel with a baby but we’ve got the tips you need! We know the temptation is to take everything “just in case” but travelling light can make travelling cheaper and life easier. Less luggage means more freedom of movement, more space for the truly important things and less money spent on airline’s exorbitant baggage fees. That’s why we’ve put together some useful tips to help you pack compactly and lightly for travelling with a baby – without having to compromise on comfort.

4 Useful Tips for Travelling Light with a Baby

Tip 1: Stick to the Essentials

Packing for a holiday? It’s so easy to overpack when travelling with a baby but try and focus on the essentials. Only bring what you really need to take from home because in most travel destinations, you’ll find shops where you can buy baby supplies if needed. With the following basics, you can pack your suitcase in a space-saving way and stay flexible:

• Nappies & baby wipes:

Carrying a baby in a baby carrier is more than just a practical way to keep your hands free. It also helps you to build a close bond with your little one and make your everyday life with baby easier. Whether you are completely new to the babywearing business or simply want to improve your technique, today's blog article will give you basic babywearing tips that you can apply to any type of baby carrier, wrap or sling. From wraps like the Ergobaby Aura to ergonomic comfort carriers like our new, summery Adapt Natural Linen - we’re going to share how to carry your baby safely and comfortably.

Advantages of babywearing with a baby carrier

Before we get to the tips, let's take a look at the many benefits of babywearing. It's not just about being and staying mobile with your little one - which you definitely are. No, wearing a baby in a baby carrier promotes bonding between parent and child, supports breast/chestfeeding and can even help to reduce crying in newborns. It also supports and promotes