Expert Tips for Parents
Health & Wellness
Expert Tips for Parents
July 07, 2025
With the warmer weather, the heat makes us sweat more and and the importance of hydration for babies and for parents increases. Parents often ask themselves whether breast milk is really enough hydration for their baby in the warmer months - or whether water should be offered from time to time in the heat. Here is the short answer: No. For all of those who want to know more details, please read on.
Importance of hydration for babies - why breast mild quenches baby´s thirst
You might think, if your baby only drinks milk, it doesn't get enough water. However, this does not apply to breast milk. Mother Nature has devised an ingenious system to ensure that little human babies survive in the best possible way, even in the heat. And not only in this country, when the temperature is above 30 degrees for a few days, but also in the tropics and even in the desert. Breast milk consists of 88 percent water, so if you breastfeed your baby, it will get plenty of fluid to quench its thirst. If you
Expert Tips for Parents
July 03, 2025
Heading into summer with your little one? The right baby holiday essentials can make travelling stress-free, safe, and fun for everyone. A trip to the beach, or a summer party, or a picnic in a shady city park - with the right equipment, these outings are guaranteed to be fun and virtually stress-free, even for those with small babies. And that's why today we're revealing ten absolute must-haves for baby's first summer (and beyond!).
Our top tips for your summer baby's first equipment
1. A high-quality stroller
In summer, you want to get out into nature. The best way to explore your summer destinations is with a stroller that is particularly easy to steer. It should also provide your little one with sufficient protection from the sun and ensure baby gets plenty of airflow on warm days.
What you should look out for: Choose a stroller that is equipped with a generous sun canopy with UV protection, a lightweight frame and breathable material. It is also particularly practical when travelling
Babywearing
Expert Tips for Parents
June 24, 2025
When you’re on the go with a growing baby or active toddler, finding the right baby carrier can make all the difference. Many parents are now turning to hip seat baby carriers as a versatile option — but it’s natural to ask:
Are hip seat carriers safe?
When should I use a hip seat carrier?
We’ll answer these top questions and explore the pros and cons of baby hip carriers, so you can decide if it’s the right choice for your family. We’ll also introduce the latest innovations from Ergobaby — the Alta Hip Seat and Lift Hip Seat — designed for convenience and comfort for both parent and baby.
What Is a Hip Seat Baby Carrier?
A hip seat baby carrier is a clever babywearing tool designed to make life easier — and more comfortable — for both you and your little one.
At its core, it features a wide, padded waistband with a built-in seat that rests on your hip. This allows you to support your child in a natural carrying position, while protecting your back, hip and shoulders from strain.
Because
Expert Tips for Parents
June 13, 2025
The first weeks after pregnancy and birth can be exhausting. As a new mum, not only have you achieved something incredible physically, but you’re also navigating a whirlwind of hormones. Add in sleep deprivation, breastfeeding, and a flood of new responsibilities, and it’s no surprise if you’re feeling emotionally overwhelmed. Sudden mood swings, frequent tears, self-doubt, and sadness are completely normal. For some, particularly first-time mums, this may be the so-called “baby blues”, which tends to pass after a few days or weeks. But if these negative emotions persist, it could be a sign of postnatal depression (PND).
And it’s not just mums who are affected. Yes—postnatal depression and men is real. Men with postnatal depression are far more common than people realise.
Often when we think of postnatal depression, we picture a new mum. But this mental health challenge doesn’t discriminate—dads can be affected too. In this blog post, we’re shedding light on the often-overlooked topic of
Expert Tips for Parents
June 05, 2025
A planned c-section (caesarean section) - also known as an abdominal birth - can sometimes be unavoidable. There are lots of reasons you might have / need a c-section, we have covered this in greater detail, including the pros and cons of an abdominal birth, in our previous c-section blog. If you are about to have a planned caesarean section or think you might end up having one, it is helpful to know what to expect. That's why we'd like to tell you all about a caesarean section procedure today. What does the preparation look like, how long does a caesarean section take, what exactly happens during it and what happens afterwards?
How does a caesarean section work?
A caesarean section can be divided into three phases: the preparation, the actual operation and the aftercare. Of course, there are also emergency caesarean sections where every minute counts and everything has to happen a little faster.
1. Preparation
As with every operation, you as parents-to-be will first be informed about
Expert Tips for Parents
May 21, 2025
Expectant and new parents have lots of questions. No wonder, after all, you’re entering a completely new chapter. And that can take time... Here on our blog, we therefore try to answer or address your questions like how do you bond with your baby? How do you encourage healthy sleep habits right from birth? How do you get breast/chestfeeding off to a good start? And what do you actually need to take with you to the hospital when you go? And that brings us to today's topic: packing your baby changing bag. From going to the hospital to your first outings with baby, it’s with you from day one! So, let's get straight to it…
Do you really need a baby changing bag?
First things first, do you really need a baby changing bag? The short answer is yes! Baby changing bags are great for holding everything you need when you leave home. And with babies that’s a LOT of stuff, especially when you have a newborn, and you need a convenient place to put all the nappies, wipes, change of clothes etc.,
Expert Tips for Parents
May 08, 2025
It might seem like an impossible task, aiming to travel light when you travel with a baby but we’ve got the tips you need! We know the temptation is to take everything “just in case” but travelling light can make travelling cheaper and life easier. Less luggage means more freedom of movement, more space for the truly important things and less money spent on airline’s exorbitant baggage fees. That’s why we’ve put together some useful tips to help you pack compactly and lightly for travelling with a baby – without having to compromise on comfort.
4 Useful Tips for Travelling Light with a Baby
Tip 1: Stick to the Essentials
Packing for a holiday? It’s so easy to overpack when travelling with a baby but try and focus on the essentials. Only bring what you really need to take from home because in most travel destinations, you’ll find shops where you can buy baby supplies if needed. With the following basics, you can pack your suitcase in a space-saving way and stay flexible:
Nappies & baby wipes:
Baby Gear
Babywearing
Expert Tips for Parents
April 24, 2025
Carrying a baby in a baby carrier is more than just a practical way to keep your hands free. It also helps you to build a close bond with your little one and make your everyday life with baby easier. Whether you are completely new to the babywearing business or simply want to improve your technique, today's blog article will give you basic babywearing tips that you can apply to any type of baby carrier, wrap or sling. From wraps like the Ergobaby Aura to ergonomic comfort carriers like our new, summery Adapt Natural Linen - we’re going to share how to carry your baby safely and comfortably.
Advantages of babywearing with a baby carrier
Before we get to the tips, let's take a look at the many benefits of babywearing. It's not just about being and staying mobile with your little one - which you definitely are. No, wearing a baby in a baby carrier promotes bonding between parent and child, supports breast/chestfeeding and can even help to reduce crying in newborns. It also supports and promotes
Expert Tips for Parents
April 22, 2025
“When can baby sleep in their own room” is a question baby and child sleep specialist Gemma Coe hears often. Today she’s sharing her expertise on moving your little love into their own room.
Some parents are eager to have their room back to themselves and others not so much! It’s a big step – for you and for them – and while it might feel like a practical change, it also raises important questions about sleep safety, emotional readiness, and what’s actually right for your family. So here’s what you need to know…
What the safe sleep guidance says about when baby can sleep in their own room
The Lullaby Trust and NHS recommend that babies sleep in the same room as their parents for at least the first six months. This is based on evidence that room-sharing reduces the risk of Sudden Infant Death Syndrome (SIDS). Some families choose to room-share for longer, which is also completely fine – it’s about balancing safety, sleep quality, and emotional readiness.
There’s no strict cut-off, but from
Expert Tips for Parents
April 15, 2025
If you are currently deciding what you want for your birth or simply want to find out more about the different types of birth, then you've come to the right place. Because today we’re sharing everything you need to know about caesarean sections (also called a C-sections or abdominal birth), especially compared to a vaginal birth. Particularly looking at the pros and cons of each path to help you decide whether a vaginal birth or c-section is right for you and your baby.
What is a caesarean section?
So what’s the difference technically speaking? A vaginal birth is when a baby is born through the vagina. Labour may begin spontaneously and continue until the baby is born, but in some cases labour needs to be started by induction. In comparison, a caesarean section, or C-section, is an operation to deliver your baby through a cut made in your tummy and womb. Here’s a brief summary of the differences between the two, with more detail later on.
Procedure
Caesarean section: A surgical procedure