Ergobaby
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March 06, 2024
It's a science in itself: baby sleep. It can be a rough ride for many parents because although baby is tired, it seems they won't sleep. But, do they not want to sleep, or are they simply unable find their own way to sleep? After all, they are bombarded with a lot of new information every day, every hour, every second, for such a little creature. It keeps their body and mind very busy, and it can be hard for them to ‘switch off’. But lucky for them, they have you. Because with your help, they can get the sleep they need. The basic ingredients for this are: relaxation, a strong sense of security, and routines. Nothing beats routines and rituals to help your baby fall asleep. Because they convey security and security relaxes them.
A few months ago, we shared tips on how you can help your little miracle (and ultimately you too, of course) get a better and healthier night's sleep. Age-appropriate bedtime and evening rituals included. Today we would like to add to this list of tips with the