We’ve all been there: you’ve been pacing up and down the room for what feels like hours, your little one is lying in your arms or sitting in the carrier and is finding it difficult to fall asleep. But they really need it! And you had already planned to tackle some of your to do…
As a parent, it’s heart breaking to see your little one feeling unwell. A baby cold or a baby cough can be a BIG problem for sleep for both baby and you. It’s so hard to comfort them while meeting all their other needs whilst trying to help them (and you!) get the rest they…
Infant sleep Do you find yourself staring at your new baby sleeping and wondering “how much sleep does my baby actually need?” Our UK sleep specialist Gemma Coe is a mum of two herself and is a certified baby and child sleep consultant. She helps families all over the world develop healthy sleep habits. Today,…
Urgh. I’ve been there, almost every parent has been in the same boat. Night waking is tough to get used to. Pre-babies, I used to work night shifts. However, nothing prepares you for when your brand new baby arrives on the scene and the frequent night wakings start to rob you of enough sleep to…
Are early wake ups meaning you have an overtired baby on your hands ? Thinking of sticking with a baby blanket rather than a sleeping bag ? Today, we speak to Sarah Patel, founder of Teach To Sleep, she may change your mind. Sarah is mum to two little ones who are 18 months apart…
“What, you’re breast/chest feeding your baby to sleep?” “Don’t do that or they never be able to fall asleep without you.” How many times have you heard this? You are certainly not the only ones. In the first few months, many babies are breast/chest fed or bottle-fed to fall asleep. In fact, it’s almost impossible…
It can be exciting or even a little heartbreaking to see your little one leave their cot and sleeping bag behind and move into a big bed with a duvet and pillow. But when is the right time to transition safely? UK Sleep specialist, Gemma Coe is a mum of two and is a certified…
The world is opening up and confidence in travel is returning. Perhaps you too are in the process of planning your holiday with your little ones? Many families then worry that a lack of routines and time zone differences could throw their little ones off. While some children tend to cope easily with change, others…
Do you know the feeling? You’re turning into the road to your house in the pram or car and poof, your child has fallen asleep. As we all know, this has been a nerve-racking experience for one parent or another. But what about napping on the go? Do these power naps ruin your little ones…
A Sleep Consultant’s Best Sleep Aid? A Sleeping Bag! We caught up with Gemma Coe, The Baby and Child Sleep Specialist to chat about how sleeping bags can help you all get a better night’s sleep… My best sleep aid as a sleep consultant? Sleeping bag. Absolutely! Given all the sleep products out there for newborns…