Baby sleep can sometimes be a tricky subject with lots of questions (and countless sleepless nights). We give you tips on the right sleep routine, the right sleep outfit for the seasons, and everything else you need to know to help you and your little one/s get a better night’s sleep!
Summer! Finally! Many of us will be planning on taking a trip at some point this year, whether that’s a long break overseas or a short trip close to home. Our UK sleep specialist Gemma Coe is a mum of two and is a certified baby and child sleep consultant. She helps families all over…
Should you co-sleep with your baby? Sleeping close to your little one seems innocent enough. After all, what’s sweeter than cuddling up all night with your baby? But bed-sharing and co-sleeping with baby have become heated topics, and with so many opinions on either side, it can be hard to figure out the healthiest choice…
Do you find yourself staring at your new baby sleeping and wondering “how many naps does my baby actually need?” Our UK sleep specialist Gemma Coe is a mum of two herself and is a certified baby and child sleep consultant. She helps families all over the world develop healthy sleep habits. Today, Gemma gives…
Summer has arrived, and temperatures and humidity levels may cause havoc on everyone’s sleep. Even though we have been longing for summer weather, the number one question every parent finds themselves asking is ‘how do I dress my baby in summer when they go to sleep?’ We’re giving you some of our most important tips…
Infant sleep Do you find yourself staring at your new baby sleeping and wondering “how much sleep does my baby need?” Our UK sleep specialist Gemma Coe is a mum of two herself and is a certified baby and child sleep consultant. She helps families all over the world develop healthy sleep habits. Today, Gemma…
Soon it will be time to get up an hour earlier. The start of daylight saving time makes us all look forward to spring and the start of summer. The time change also means a change in your sleep rhythm and your baby’s sleep routine. This can be a challenge. An hour less sleep is…
Urgh. I’ve been there, almost every parent has been in the same boat. Night waking is tough to get used to. Pre-babies, I used to work night shifts. However, nothing prepares you for when your brand new baby arrives on the scene and the frequent night wakings start to rob you of enough sleep to…
Hohoho, it’s finally here again – the most magical time of the year. However, it can be a busy time too! Between the hustle and bustle between shopping, going to the Christmas markets, holidays with the family accompanied by the colourful sea of lights of the Christmas decorations can quickly be too much for babies…
With the holiday season around the corner, we asked Sarah Patel, a certified baby and toddler sleep consultant and founder of Teach To Sleep, to provide us with some tips on how we can support our little one’s sleep during the festive period. Bedtimes and Nap Routines All babies and children thrive on routine and…
Are early wake ups meaning you have an overtired baby on your hands ? Thinking of sticking with a baby blanket rather than a sleeping bag ? Today, we speak to Sarah Patel, founder of Teach To Sleep, she may change your mind. Sarah is mum to two little ones who are 18 months apart…