Baby sleep can sometimes be a tricky subject with lots of questions (and countless sleepless nights). We give you tips on the right sleep routine, the right sleep outfit for the seasons, and everything else you need to know to help you and your little one/s get a better night’s sleep!
You have been carrying your baby for nine months. They have constantly heard your heartbeat and felt your closeness. They have felt safe and secure. So it’s no wonder that they need this closeness after they arrive in the world. With a baby carrier or wrap, you can give your baby exactly this feeling of…
We caught up with our baby sleep specialist Gemma Coe to find out everything you need to know about the dreaded sleep regressions… Understandably the term ‘sleep regression’ may make you a little cautious! Baby sleep is rarely linear and there will be peaks and troughs throughout their life, especially in the first year. However,…
It’s a science in itself: baby sleep. It can be a rough ride for many parents because although baby is tired, it seems they won’t sleep. But, do they not want to sleep, or are they simply unable find their own way to sleep? After all, they are bombarded with a lot of new information…
We’ve all been there: you’ve been pacing up and down the room for what feels like hours, your little one is lying in your arms or sitting in the carrier and is finding it difficult to fall asleep. But they really need it! And you had already planned to tackle some of your to do…
As a parent, it’s heart breaking to see your little one feeling unwell. A baby cold or a baby cough can be a BIG problem for sleep for both baby and you. It’s so hard to comfort them while meeting all their other needs whilst trying to help them (and you!) get the rest they…
Why does my baby keep waking up every hour or two? How much sleep does a baby need? When does baby sleep finally start to get better? And of course, when do babies sleep through the night? As a midwife, our expert Katrin Ritter receives a lot of questions about sleeping. Read on below for…
“Hooray, the baby is here” that’s what you think as parents. “Help, where am I?” thinks your baby. Imagine this: within a few hours, they are catapulted out of their dark, cosy, warm home into a completely new environment. Big and bright and cold. So what is swaddling for newborns? Is swaddling a baby safe?…
Too warm, too cold – with baby it’s an eternal worry that their bedroom temperature and clothing isn’t right. Newborn babies can’t regulate their own temperature at first but during the day baby wearing can help regulate your little one’s body temperature. How? When you as parents sweat, you are the natural air conditioner for…
Summer! Finally! Many of us will be planning on taking a trip at some point this year, whether that’s a long break overseas or a short trip close to home. Our UK sleep specialist Gemma Coe is a mum of two and is a certified baby and child sleep consultant. She helps families all over…
Should you co-sleep with your baby? Sleeping close to your little one seems innocent enough. After all, what’s sweeter than cuddling up all night with your baby? But bed-sharing and co-sleeping with baby have become heated topics, and with so many opinions on either side, it can be hard to figure out the healthiest choice…