Skin-to-skin with baby: the what, the why and the how!

  • Ergobaby
  • Jan 11, 2024
how to wear a baby wrap

Becoming a parent is a profound journey filled with moments of love, joy, and a steep learning curve. Among the many beautiful aspects of this journey, skin-to-skin bonding with your baby stands out as a remarkable and essential experience. In this comprehensive guide, we will explore the science behind skin-to-skin bonding, the pivotal role of a baby wrap in facilitating this intimate connection, and provide a step-by-step guide to help you harness the full potential of this invaluable experience.

Understanding the Science Behind Skin-to-Skin Bonding

Skin-to-skin bonding, or kangaroo care, is not merely a feel-good practice; it is backed by scientific research and has far-reaching implications for both parents and babies. In this section, we’ll delve into the physiological and psychological benefits, the developmental impact on your baby, and the hormonal changes that occur during skin-to-skin bonding.

Physiological Benefits for Your Baby

1. Temperature Regulation: Skin-to-skin contact helps newborns maintain and regulate their body temperature.

2. Stable Heart Rate and Breathing: It leads to more stable heart rates and respiratory patterns, supporting cardiovascular health.

3. Improved Weight Gain: Enhances weight gain, especially for premature or low-birth-weight infants, by stimulating appetite.

4. Pain Relief: Reduces a baby’s perception of pain, offering comfort during medical procedures such as the heel prick test or vaccinations.

5. Enhanced Immune System: Supports the development of a stronger immune system through beneficial microorganism exchange.

6. Breastfeeding Success: Promotes successful breastfeeding initiation, aiding latch and nursing.

Psychological Benefits for Your Baby

1. Secure Attachment: Forms a secure emotional bond between parent and child, crucial for lifelong relationships.

2. Reduced Stress and Anxiety: Lowers stress levels, creating a calmer and happier baby.

3. Improved Sleep Patterns: Results in more regular sleep patterns due to feelings of safety and warmth.

4. Enhanced Brain Development: Positively impacts cognitive and emotional development.

Physiological Benefits for Parents

1. Bonding and Maternal Instinct: Strengthens the parent-child bond and nurtures maternal and paternal instincts.

2. Stress Reduction: Promotes the release of oxytocin, reducing stress and enhancing bonding.

3. Enhanced Milk Production: Stimulates milk production in breastfeeding mothers.

Psychological Benefits for Parents

1. Emotional Connection: Fosters a sense of closeness and emotional fulfilment in parents.

2. Reduced Postpartum Depression: May reduce the risk of postpartum depression by positively impacting maternal mental health.

3. Enhanced Parenting Experience: Encourages mindfulness and meaningful parental engagement.

Preparing for Skin-to-Skin

The beautiful thing about skin-to-skin time is it needs nearly no preparation! Just you, baby, and a calm space to be together.  

A baby wrap is a versatile tool that can help your skin-to-skin bonding experience. It’s an opportunity to have baby securely on you in a position that keeps you both comfortable.

Stretchy wraps are suitable for babies from newborn (we suggest talking to a medical professional to get more information on the different carrying options for premature babies) to about 6 months or beyond. These wraps, such as our Aura Baby Wrap, fit nicely into nappy bags, are super soft and cosy, and are typically the most affordable type of carrier. They are designed to snuggle baby in a front inwards carry (perfect for skin-to-skin), so we recommend switching to a next stage carrier like our Omni carriers when baby is ready to try other carry positions. The only downside to stretchy wraps is they sometimes have a bit of a learning curve, but once you get the hang of it, you’ll love the closeness you get to feel with baby when you’re wrapped together. Check out our guide below to see how to tie a baby wrap:

Step-by-Step Guide to Wrapping Your Baby

Skin-to-Skin Bonding Activities

Skin-to-skin bonding goes beyond physical contact; it is about creating a meaningful emotional connection with your baby. With the help of the Aura Baby Wrap, you can walk around, rock and sway together, sing, talk, and create undistracted and intentional time with your baby to create this special bond.   

Skin-to-Skin Bonding with Baby for Dads and Other Caregivers

Skin-to-skin bonding is not exclusive to birthing parents! The benefits of skin-to-skin time are for EVERYONE. It’s especially helpful for a parent who didn’t give birth so they can take this special time to develop a bond that didn’t begin 9 months ago. This goes for all non-birthing parents, carers, grandparents and more!

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In summary, the practice of skin-to-skin bonding with your baby is a transformative experience that benefits both you and your child in numerous ways. We encourage you to embrace this intimate practice and use a baby wrap as a tool to enhance your bonding journey. As you embark on this remarkable adventure, remember that the benefits of skin-to-skin bonding extend far beyond infancy and have the potential to shape a lifelong connection with your child.