So many questions arise during pregnancy and shortly before the birth. In our blogs, we try to give you all kinds of helpful information, from preparing for the birth, to pregnancy worries and that first golden hour after the birth.
Expert Advice of the Month: Baby’s first layette: What do you really need when you become a parent? Bed? Dummy? Bathtub? Pram? Nappies? When a new member joins the family, the thoughts of the expectant parents revolve around one question: What do we have to do so we are ready for the little miracle…
Top Nutrition Tips For Parents from our Partners at Piccolo: With many families still staying home as much as possible it’s still a challenging time for parents right now. We want to do what we can to help mums and dads feel supported during this unprecedented time, so we’ve pulled together our top tips to…
Ask the Expert | The 4th Trimester Explanations and Tips for the Months After Birth This week is European Babywearing Week, and the theme is “4th trimester and beyond”. But what’s behind the term “4th trimester”? Isn’t a pregnancy actually 9 months long, which is 3 trimesters (1 trimester = 3 months)? Thankfully, our midwife and…
The CARiFiT guide to home workouts for new mums! Home workouts have never been more relevant, searched for or useful than right now. They provide much needed movement and physical stimulation and the mental health benefits that everyone is well aware come from a workout. As well as this, at a time of great…
What to Expect from your First Postnatal Physiotherapy Appointment Are you thinking about postnatal physiotherapy, either due to a GP referral or simply because you’re curious about what it could do for you, but aren’t really sure what it might entail? Then this blog post is for you! Pelvic health physiotherapist Lucy Allen explains…
From our partners : Delivery type, diastasis recti, pelvic floor. When you look to return to exercise after the arrival of your baby you are going to be bombarded with all sorts of information and some quite conflicting opinions. It was a desire to put all the info that new mums new from a range…
It may sound silly, but there are certain, simple things that should be treasured in the fourth trimester. A shower, a nap, a walk in the sunshine, and a hot cuppa. Tea is such a simple pleasure but it can bring both psychological and physiological benefits to you after you have your baby. Hydration Firstly,…
Originally posted on ergobaby.com Abby is a Licensed Clinical Social Worker and Psychotherapist at Burd Psychotherapy in San Diego, CA. She specializes in Perinatal Mental Health, which includes mood and anxiety disorders, trauma and loss. In her free time she occasionally blogs at Baby Bird’s Farm and Cocina, where she shares adventures in natural parenting,…
We are often asked about our infant insert and whether or not parents need them for their baby. Here we attempt to answer some of those questions! Will I need an infant insert? Our Easy Snug infant inserts are designed so that you can carry your newborn baby both ergonomically and comfortably in a…
It’s been a busy couple of months for the royals. But not to be overshadowed by the recent big royal wedding was the news of the arrival of Kate and William’s third child not too long ago. Over the past few months, the Duke and Duchess of Cambridge have had us all guessing about the…