As a prenatal nutritionist, I felt confident about my knowledge of what to eat during my first pregnancy and excited to put it into practice to nourish my growing babe. I was much less confident when it came to what I ‘should and shouldn’t be doing’ physically though. I spent my fair share of time…
For many people, coffee is an essential part of their daily routine. But when you’re pregnant or a new parent, you may wonder how coffee affects your health and your baby’s well-being. This might lead you to ask can you drink coffee while pregnant? The short answer is – probably! So don’t panic! But there’s…
Are you a new mum? Or perhaps you’re about to embark on this exciting journey? If so, you’re likely wondering whether you really need a nursing pillow and, if so, which one is right for you. After all, the market offers a wide variety of options: large and small nursing pillows, firm and soft ones,…
Yay, you’re pregnant! Congratulations! Are you already excited and looking forward to watching your belly slowly grow and feeling your unborn miracle more and more? Many parents-to-be plan a “babymoon” of some kind during this time. Preferably somewhere warm, on the beach, in the sun. A holiday destination that can only be reached by plane….
To celebrate Black Babywearing Week this year, I want to tell you the story of my third child and how babywearing saved his life (dramatic, I know). This story is about his neurodivergence and our journey to that through babywearing. Full disclosure, my story is unique to our experience and will not be everyone’s. A…
Katrin Ritter has been part of our Ergobaby team in Europe for more than 14 years and has put her heart and soul into it. She is also the mother of a teenager, a midwife, a businesswoman in the healthcare sector, a certified babywearing consultant from the Dresden Babywearing School and a baby sleep expert. In other…
Congratulations, you’re pregnant! At least that’s what we’re assuming since you’re interested in how to correctly calculate a due date. Or, as they’re more officially known – an estimated date of delivery (EDD). As it is relatively unlikely that the estimated due date will actually be the date of birth, because most babies are born…
Breast/chestfeeding has so many benefits for mum and baby. But unfortunately, first-time parents with no experience are often unsure when it comes to breast/chestfeeding after birth. After all, they don’t know exactly what to expect. They hear and see a lot in advance. From glossy social media images of happy breast/chestfeeding to well-intentioned advice from…
I’m Madison Sponsler, wife to an incredible husband and mama to two beautiful girls. This is the story of my miracle baby, Liberty. Liberty is my first born. My pregnancy with her was beautiful and complication free. I loved every second of my pregnancy and the ultrasounds and blood tests all confirmed that our little…
“If we want scientists and engineers in the future, we should be cultivating the girls as much as the boys.” – Sally Ride Kellie Gerardi is an astronaut, researcher and popular science communicator. On November 2nd of 2023, Kellie flew to space as a payload specialist on the Galactic 05 research mission with Virgin Galactic,…