Get Active while Babywearing in 2019 with CARiFiT In January, you will notice that our workout partners CARiFiT have changed the content that you are getting each week. This year you can expect a complete year long catalogue of workouts that you can use over and over again whatever your starting fitness or when you…
by CARiFiT Whilst we may think of exercise as a way to lose weight and get back in to shape, there are actually many other benefits to being active. Exercise is known to maintain and improve feelings of well-being as a result of chemical changes in our brains. The increased endorphins released as the body…
We are super excited here at Ergobaby HQ to be able to share our incredible news about our NEW collaboration with CARiFiT! Safe, fun, results-driven postnatal Babywearing workouts brought to you by Ergobaby and CARiFiT! Devised by an ante and postnatal fitness expert and approved by leading health, fitness and babywearing authorities, CARiFiT workouts are…