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Self-Care in the Fourth Trimester

Ergobaby UK | Self-Care in the Fourth Trimester | Ergobaby Aura Baby Wrap in 'Wine'

Originally posted on ergobaby.com Abby is a Licensed Clinical Social Worker and Psychotherapist at Burd Psychotherapy in San Diego, CA. She specializes in Perinatal Mental Health, which includes mood and anxiety disorders, trauma and loss. In her free time she occasionally blogs at Baby Bird’s Farm and Cocina, where she shares adventures in natural parenting,…

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